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Losing Them & Finding Yourself: Closure and Recovery after Ghosting Relationships
Curriculum
5 Sections
20 Lessons
Lifetime
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Overview
2
1.1
Introduction to Letting Go
4 Minutes
1.2
Live Introduction with Dr. Michael A. Wright
14 Minutes
Reasoning Needs
6
2.2
Closure
4 Minutes
2.3
Closure with Dr. Michael A. Wright
9 Minutes
2.4
Explanation
7 Minutes
2.5
Explanation with Dr. Michael A. Wright
5 Minutes
2.6
Apology
6 Minutes
2.8
Apology with Dr. Michael A. Wright
13 Minutes
Character Traits
3
3.1
Ownership
6 Minutes
3.2
Autonomy
7 Minutes
3.3
Personhood
4 Minutes
Mental Flexibilities
4
4.1
Adaptability
4.2
Self-Reflection
4.3
Gratitude
4.4
Flow
Growth Habits
5
5.2
Growth Habits Introduction: Translations
12 Minutes
5.3
Resourcefulness
4 Minutes
5.4
Emotional Space
5 Minutes
5.5
Productive Change
8 Minutes
5.6
Collaboration
8 Minutes
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