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Blog

23 Jun

Unraveling the Lie and Embracing the Joy of the Present

  • By Dr. Michael A. Wright
  • In Blog
The Illusion of the Past I saw a meme reminiscing about the “good old days.” It seemed harmless enough at first glance, but I had to expose the lie it holds–that feeling
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20 Jun

The Pursuit of Peace, Love, and Happiness: Defining and Sustaining Life’s Essentials

  • By Dr. Michael A. Wright
  • In COACHLive!
The key principle to flow and sustaining peace, love, and happiness is to establish clear and consistent definitions for these concepts, rooted in our personal values and beliefs. By doing so, we can maintain a sense of contentment and permanency, regardless of life's ever-changing circumstances.
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18 Jun

The Problem with the Doers: Embracing Abundance and Attracting Peace

  • By Dr. Michael A. Wright
  • In Blog
Never get so caught up in doing that you forget to enjoy the fruits of your labor. Remember that you are not working for a purpose. The work you’re doing is your purpose. The ultimate result of your work is freedom.
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17 Jun

Habits of Life: Loving Yourself First for a Happier and More Fulfilling Existence

  • By Dr. Michael A. Wright
  • In Blog
It is all too easy to get caught up in the pursuit of external validation and approval. We often find ourselves seeking the love and acceptance of others, sometimes at the expense of our own self-worth and happiness. The
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17 Jun

Control, Conformity, Coaxing, and Other Ways NOT to Raise a Child

  • By Dr. Michael A. Wright
  • In COACHLive!
Embracing a New Approach to Parenting Situation/Challenge Traditional parenting methods often involve control, conformity, and coaxing, which can stifle a child’s creativity, independence, and emotional growth. As parents and caregivers, we must recognize
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15 Jun

L.I.F.T.: A Mindful Approach to Understanding Our Emotions and Sensations

  • By Dr. Michael A. Wright
  • In COACHLive!
Situation/Challenge In our fast-paced and often emotionally charged world, it can be challenging to understand and manage our emotions and bodily sensations effectively. We may experience anxiety, stress, or other feelings without fully comprehending their origins
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15 Jun

An Exercise for Discovering Your True Identity

  • By Dr. Michael A. Wright
  • In Course Snippets
A Journey Towards Self-Acceptance and Happiness Introduction It’s easy to become overwhelmed by external expectations and obligations, causing us to lose sight of our true selves. The Identity Exercise is a powerful tool
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11 Jun

Processing Life: Navigating Through Emotions and Challenges

  • By Dr. Michael A. Wright
  • In COACHLive!
By following these steps and embracing the principle of allowing space for ourselves and others to process emotions, we can navigate through life's challenges with greater resilience and emotional well-being.
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10 Jun

Universe or God: The Inconsequential Semantics… and Cake

  • By Dr. Michael A. Wright
  • In Blog
Why are you arguing over the use of “universe” as opposed to “God”? Didn’t God create the universe? From a constructivist perspective, it makes more sense to use the creation – the universe – to describe opportunities. However, I
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02 Jun

Crafting Your I AM Statement

  • By Dr. Michael A. Wright
  • In Course Snippets
  • 1 comment
Developing a solid “I AM” statement is essential for maintaining a strong sense of self, even when faced with external pressures to conform or suppress your emotions. By embracing your authentic identity and remaining open to growth and development,
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